Let me walk with you on your path of awareness and self-compassion to remember that love is infinite
Healing is not about eternally trying to "fix" yourself
Let's leave aside perfectionism and the goal of being "your best version". I want you to acknowledge all that you already are, the love and power that lives within you.
The practice of mindfulness allows you to observe reality profoundly and without judgment. Thus, you clearly see that you are free to decide how to take on your life.
Discover freedom through mindfulness
You heal through connection and movement
Your well-being includes all dimensions of your being, your environment and your relationships. I guide you to move your body, take action, and connect with others and your spirituality as your path to healing.
From my intimate relationship with these tools, I can offer you their medicine. Meditation offers you self-awareness, clarity, determination and the inner space to process emotions. Ceremonial cacao opens and strengthens your heart and spiritual connection.
Meditation and Cacao are my medicines
My interest is to hold safe, welcoming spaces
Much of my path consists of dismantling within me the legacies of discrimination and supremacy that I have received in order to see each being for who they authentically are.
Read the testimonies of some people whom I have accompanied
I am a Colombian who migrated to the US 1 year ago, I had long thought about taking therapy because I was facing feelings of guilt in addition to facing the change of country and everything that comes with it. With Nath I was able to recognize and manage my emotions and feelings, I recognized wounds and situations that I never noticed, which hindered my development and healing process, I thought her techniques were great, besides she did not judge my beliefs but helped me expand them. Thanks, Nath🙏❤
Carolina
24
años
My psychotherapy experience with Nath has been a very revealing and healing path of introspection, her words and meditations take me to states of consciousness that allow me to broaden the perspective of situations, emotions and thoughts to find greater well-being🫶🏻
Antonia
25
años
Thank you so much, Nath, for tonight's meditation. It was the best session I've ever had, I can still feel the warm in my chest and the light energy that keeps me smiling, even though I had many obstacles to pass right after. Thank you for pouring your heart into every part and for sharing with us tools to manage our energy and emotions with kindness and love.
Andrea
33
años
